The White Card: A Play. Claudia Rankine

The-White-Card-A-Play.pdf
ISBN: 9781555978396 | 80 pages | 2 Mb

• The White Card: A Play
• Claudia Rankine
• Page: 80
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781555978396
• Publisher: Graywolf Press

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Overview

A play about the imagined fault line between black and white lives by Claudia Rankine, the author of Citizen The White Card stages a conversation that is both informed and derailed by the black/white American drama. The scenes in this one-act play, for all the characters’ disagreements, stalemates, and seeming impasses, explore what happens if one is willing to stay in the room when it is painful to bear the pressure to listen and the obligation to respond. —from the introduction by Claudia Rankine Claudia Rankine’s first published play, The White Card, poses the essential question: Can American society progress if whiteness remains invisible? Composed of two scenes, the play opens with a dinner party thrown by Virginia and Charles, an influential Manhattan couple, for the up-and-coming artist Charlotte. Their conversation about art and representations of race spirals toward the devastation of Virginia and Charles’s intentions. One year later, the second scene brings Charlotte and Charles into the artist’s studio, and their confrontation raises both the stakes and the questions of what—and who—is actually on display. Rankine’s The White Card is a moving and revelatory distillation of racial divisions as experienced in the white spaces of the living room, the art gallery, the theater, and the imagination itself.

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Cobert's Manual Of Drug Safety And Pharmacovigilance (Third Edition). Barton Cobert, William Gregory, Jean-loup Thomas

Cobert-s-Manual-Of-Drug-Safety.pdf
ISBN: 9789813278844 | 524 pages | 14 Mb

• Cobert's Manual Of Drug Safety And Pharmacovigilance (Third Edition)
• Barton Cobert, William Gregory, Jean-loup Thomas
• Page: 524
• Format: pdf, ePub, fb2, mobi
• ISBN: 9789813278844
• Publisher: World Scientific Publishing Company, Incorporated

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Heal: Discover Your Unlimited Potential and Awaken the Powerful Healer Within. Kelly Noonan Gores

Heal-Discover-Your.pdf
ISBN: 9781582707129 | 272 pages | 7 Mb

• Heal: Discover Your Unlimited Potential and Awaken the Powerful Healer Within
• Kelly Noonan Gores
• Page: 272
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• ISBN: 9781582707129
• Publisher: Atria Books/Beyond Words

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Go on a fascinating scientific and spiritual journey in this eye-opening book that explores the body’s incredible ability to heal itself—perfect for fans of Deepak Chopra and Anita Moorjani. When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our own health and well-being. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body’s capacity to heal itself. Based on the groundbreaking documentary of the same name, Heal follows two people on their healing journeys, while combining science-backed research and real-world testimonials from experts like Marianne Williamson, Bruce Lipton, Deepak Chopra, Bernie Siegel, Anita Moorgani, Kelly Brogan, and many others, to offer hope and alternative treatments for the many people suffering from a variety of chronic illnesses. By identifying the emotional roots of illnesses, we can tap into the body’s healing powers and discover that although healing can be complex and deeply personal, it can also happen spontaneously in a moment. Heal shows us that science and spirituality are united and demonstrates that our thoughts, beliefs, and emotions have a huge impact on our overall health and the ability to recover from illness and injury.

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Wake, Siren: Ovid Resung by Nina MacLaughlin

• Wake, Siren: Ovid Resung
• Nina MacLaughlin
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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma by Elizabeth A. Stanley PhD, Bessel van der Kolk M.D.

• Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
• Elizabeth A. Stanley PhD, Bessel van der Kolk M.D.
• Page: 496
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• ISBN: 9780735216594
• Publisher: Penguin Publishing Group

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A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another. This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science of how to direct our attention to perform under stress and recover from trauma. With training, we can access agency, even in extreme-stress environments. In fact, any maladaptive behavior or response conditioned through stress or trauma can, with intentionality and understanding, be reconditioned and healed. The key is to use strategies that access not just the thinking brain but also the survival brain. By directing our attention in particular ways, we can widen the window within which our thinking brain and survival brain work together cooperatively. When we use awareness to regulate our biology this way, we can access our best, uniquely human qualities: our compassion, courage, curiosity, creativity, and connection with others. By building our resilience, we can train ourselves to make wise decisions and access choice--even during times of incredible stress, uncertainty, and change. With stories from men and women Dr. Stanley has trained in settings as varied as military bases, healthcare facilities, and Capitol Hill, as well as her own striking experiences with stress and trauma, she gives readers hands-on strategies they can use themselves, whether they want to perform under pressure or heal from traumatic experience, while at the same time pointing our understanding in a new direction.

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