• ACTIVAR EL NERVIO VAGO de NAVAZ HABIB

    Libro para descargar en línea ACTIVAR EL NERVIO VAGO 9788416720804

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    Ficha técnica

    • ACTIVAR EL NERVIO VAGO
    • NAVAZ HABIB
    • Número de páginas: 224
    • Idioma: CASTELLANO
    • Formatos: Pdf, ePub, MOBI, FB2
    • ISBN: 9788416720804
    • Editorial: URANO
    • Año de edición: 2019

     

     

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    Libro para descargar en línea ACTIVAR EL NERVIO VAGO 9788416720804

     

    Overview

    • Una interesante y completa guía de salud sobre las funciones en las que está implicado el nervio vago. • Navaz Habib nos invita a tomar responsabilidad sobre nuestra salud.• Incluye técnicas de respiración, ejercicios de mindfulness y herramientas para mejorar la digestión, entre otros. Desconocido por muchos, el nervio vago es clave para la salud y la vitalidad. Mediante sencillas técnicas diseñadas para estimularlo, podemos mejorar la calidad del sueño, la digestión, la inmunidad, los niveles de azúcar en sangre, el estado de ánimo y otras funciones sin necesidad de medicamentos.El nervio vago, que regula las funciones automáticas del cuerpo, desciende hacia el intestino pasando por distintos órganos como los pulmones, el corazón, el hígado o los riñones. No solo es un elemento fundamental para el buen funcionamiento del organismo, sino que también constituye el vínculo más directo entre el cerebro y el microbioma intestinal, esencial para las funciones inmunitarias y antiinflamatorias. La obra de Navaz Habib nos proporciona las herramientas que necesitamos para entender cómo afectan el nervio vago y el sistema parasimpático a nuestro estado de salud e incluye rutinas diarias, semanales y mensuales para activarlos, desde ejercicios respiratorios, crioterapia (exposición al frío) o el uso de probióticos has...

     

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  • The World Needs More Purple People by Kristen Bell, Benjamin Hart, Daniel Wiseman

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    • The World Needs More Purple People
    • Kristen Bell, Benjamin Hart, Daniel Wiseman
    • Page: 40
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9780593121962
    • Publisher: Random House Children's Books

     

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  • OtherLife by Jason Segel, Kirsten Miller

    Free ebook downloads for my nook OtherLife by Jason Segel, Kirsten Miller 9781101939406


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    • OtherLife
    • Jason Segel, Kirsten Miller
    • Page: 304
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9781101939406
    • Publisher: Random House Children's Books

     

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  • GOG. Empieza la cuenta atrás. J.J. Ben tez

     

    GOG. Empieza la cuenta atrás

     


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    ISBN: 9786070752513 | 168 pages | 5 Mb
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    • GOG. Empieza la cuenta atrás
    • J.J. Ben tez
    • Page: 168
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9786070752513
    • Publisher: Planeta Publishing Corporation

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    GOG. Empieza la cuenta atrás by J.J. Ben tez Gog es el libro que J. J. Benítez nunca hubiera deseado escribir. Esas son sus palabras. Pero escrito está. Según el autor navarro, lo más importante de esta supuesta novela «es lo que se intuye, no lo que se lee». Sí, Gog es una pequeña joya (envenenada). Se trata del libro más breve, y dramático, del autor de Caballo de Troya. «La información contenida en Gog es tan importante que, probablemente, es falsa. Sinceramente, si no lo lee, mejor para usted...» J. J. Benítez. Vuelve J. J.Benítez con su libro más esperado desde Caballo de Troya, un apasionante relato sobre un cercano fin de los tiempos.



     

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  • The Body: A Guide for Occupants. Bill Bryson

     

    The Body: A Guide for Occupants

     


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    ISBN: 9780593106297 | 736 pages | 19 Mb
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    • The Body: A Guide for Occupants
    • Bill Bryson
    • Page: 736
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9780593106297
    • Publisher: Diversified Publishing

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